A simple and effective guide to happier thinking, happier language and a happier you
Once a humble, self-published eBook, Day-To-Day Happiness has since been picked up by Olympia Publishers and was released worldwide 26th January 2017. To learn more about the book and to purchase it, see the links at the bottom of this page. This book is a way for me to help others whilst they help me. Here's the description:
We all want happiness. Yet with the difficult days and off-moments we all experience in life, maintaining happiness on a day-to-day basis can be challenging. This book aims to give you the tools that you need to deal with the bad days and even turn them into good ones. It is an attempt to not only make you happy but to also keep you happy.
From Day-To-Day Happiness you will learn how our emotions are largely due to our thoughts; to view the world from different angles and that happiness is ultimately a result of our thinking and our language, which we can control. This book is not just aimed at those with depression, anxiety, low self-esteem, anger issues, a lack of motivation and the like, but instead is intended for everyone.
With lots of lessons, tips, tricks and advice, all broken into small and easy-to-read chapters, this is both a full-on manual and a fast-reference guide to read again and again.
The suggestions in this book helped to turn a shy, deeply depressed, severely anxious and self-doubting boy into a happy, optimistic young man who is actively clearing the path to achieving his dreams.
If you take these simple lessons to heart, adopt a few new ways of thinking and become more aware of the language you use – you will quickly notice a very positive change in your life.